McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...

A team of researchers from the University of Rochester, Yale University, and Princeton University has made a big stride in neuroscience. They have shown a method to induce learning through the direct ...

We often hear about the importance of physical exercise for long-term health, but mental exercise matters too.

For most of us, everyday life is characterized by a lack of movement. But those long hours sitting at a desk, commuting by ...

Getting swole is great. But cognitive function also improves when you work a certain muscle group. “Never skip leg day” ...

Neuroscientists have found that participating in complex mental activities like Bridge can help improve a range of cognitive ...