Between plant milk, pre- and probiotics, and gluten-free alternatives, I think (and talk!) about digestive health more than ever before. I know that digestion is how the body breaks down food and ...

The mouth starts the digestion process by breaking food down into a more easily digestible form. It does this through a combination of mechanical and chemical digestion. After people take food in ...

In general, it will take four to six hours for your stomach to digest food. However, it can take between 2 to 5 days for food to move through the intestines and exit the body. You can't speed up ...

Just imagine how good it would be to be able to eat your meals without bloating or gas or feeling heavy afterwards. Gastrointestinal upset is more widespread, and individuals across all age groups ...

Cold milk vs warm milk Digestion benefits depend more on comfort and timing than nutrition Read ahead to know how to choose ...

Proper digestion is essential for overall health and well-being. After eating, your body works hard to break down food and absorb nutrients. However, sometimes, the digestive process can be slow or ...

To see what the deal is with drinking your coffee too fast and how that could result in digestive discomfort, we enlisted the help from Brooklyn–based dietitian Maddie Pasquariello, MS, RDN. How does ...

Long hours of sitting can slow digestion and damage gut health. A gastro expert explains how desk jobs affect your body and ...