Looking to scale emotional intelligence training across your organization? Here are 5 key lessons from 40 expert interviews ...

Individual decisions are best understood as the interactions between reason and emotion. When we are calm, slow rational thinking guides our decisions. However, strong emotions place a constraint on ...

I’m sure you’ve heard this before, perhaps from a friend, your therapist, or somewhere on social media. It sounds simple enough. But what does it really mean to “sit with your feelings"? I’d love to ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. This phenomenon known as emotional mirroring, where partners ...

Have you ever felt like walking outside would be dangerous so you decide to stay in? Or, have you ever thought that a friend who hasn’t texted you has suddenly stopped liking you, when in reality they ...