Background The re-injury rate of the hamstring muscle group is reported as high as 12%. This emphasises the need for better testing procedures when considering increasing the workload or allowing a ...
Flexibility test at 60, guided by a certified trainer, using 3 seated movements to assess hips, spine, and hamstrings.
The Swedish School of Sport and Health Sciences and Department of Molecular Medicine and Surgery, Karolinska Institutet, Stockholm, Sweden; carl.askling{at}gih.se Occurrence Hamstring strain is the ...