Many will lose an hour of sleep on Sunday, March 8, with the start of 2026 Daylight Saving Time. What to know.

More than 300 million Americans will shift clocks on March 8, 2026, when Daylight Saving Time US 2026 begins. At 2:00 a.m. local time, clocks spring forward to 3:00 a.m., starting longer daylight ...

The march toward daylight saving time has begun. With the month of March kicking off this weekend, marking the start of meteorological spring, the clocks will actually change earlier than recent years ...

Will we lose or gain an hour of sleep during the time change? When do clocks spring forward? What to know about daylight ...