Identifying as an introvert is the first step. Here’s what you can do after you know the limits of your social battery.

If you love personality tests but never found a label that fits, this is for you.

When discussing advantages and disadvantages of well-known personality traits, such as extroversion-introversion, we need to ...

Tension: We perform extroversion in public while quietly craving solitude—then feel guilty about the relief we feel ...

In our society, being extroverted often gets more praise and positive feedback than having introverted, quiet habits. We’ve ...

It's not conscious. It's soothing, the way a kid might pull a blanket closer. When the room feels too loud or too full, the body tries to ground itself. The touch is quiet, repetitive, almost ...

The classic labels of introvert and extrovert have long been used to explain why some people thrive off of social interaction and why some people prefer solitude. While neither one is “better” than ...

Social introverts, thinking introverts, anxious introverts and restrained introverts all have positive qualities.

Recognizing these "annoyances" isn't about being antisocial; it’s about acknowledging your biological need for quiet and ...

Usually the hang is glorious. But sometimes, the energy is off. I've never confronted my extroverted friends about this. So it was validating to hear from Jennifer Kahnweiler, author of The ...