Identifying as an introvert is the first step. Here’s what you can do after you know the limits of your social battery.

Introverts can sustain attention without constant input. Silence fuels concentration rather than draining it. This allows complex thinking. Depth replaces distraction.

When discussing advantages and disadvantages of well-known personality traits, such as extroversion-introversion, we need to ...

It's not conscious. It's soothing, the way a kid might pull a blanket closer. When the room feels too loud or too full, the body tries to ground itself. The touch is quiet, repetitive, almost ...

Introverts are incredibly successful in how they communicate, says psychology expert Stefan Falk, who has spent 30 years ...

Social introverts, thinking introverts, anxious introverts and restrained introverts all have positive qualities.

Introversion and extroversion are on "opposite ends of a continuum" and not a binary, says William Chopik, a social-personality psychologist at Michigan State University. "People mostly fall somewhere ...

The genius of Jennifer Kahnweiler’s new book, The Genius of Opposites: How Introverts and Extroverts Achieve Extraordinary Results Together, is that she doesn’t throw out facile strategies for meeting ...

Recognizing these "annoyances" isn't about being antisocial; it’s about acknowledging your biological need for quiet and ...

What is an ‘otrovert'? Mental health experts explain the personality type that balances introversion and extroversion, why ...

While there's nothing wrong with being an introvert, frequently cancelling plans is inconsiderate. We’ve all been there: It’s a Friday evening at the end of a hectic week and we’re fighting the urge ...