A research team led by Prof. Chen Yan and Prof. Yang Lifeng from the Shanghai Institute of Nutrition and Health of the Chinese Academy of Sciences revealed a physiological function of monocarboxylate ...

slow-twitch muscle fibers, which move more slowly but help to keep you moving longer fast-twitch muscle fibers, which help you move faster, but for shorter periods “Twitch” refers to the contraction, ...

Last time we discussed the different muscle fibre typology of world-class cyclists in different disciplines. Now let’s explore how different muscle typology can affect recovery from high-intensity ...

The results of studies by a University of Lund-led international research team could help to explain why people with type 2 diabetes (T2D) have poorer muscle strength and quality. Their work in human ...