We all have that inner voice. The one that whispers you’re not good enough whenever you try something new. The one that catalogs every embarrassing thing you’ve ever done and replays them on loop at 3 ...

The ideological divide between opposing political groups has been drastically increasing in various countries worldwide. This phenomenon, known as political polarization, can lead to greater social ...

A new study links repetitive negative thinking (RNT) to poorer cognitive function in older Chinese adults, raising questions about how certain thought patterns may impact brain health. Researchers ...

A psychologist has revealed how you can 'trick' your brain into feeling less negative with a few simple techniques she insists really work. Millie, known online as The Pocket Psychologist, offers ...

Ruminating on negative thoughts is a major distraction that undermines leadership abilities by internalizing negative feedback and altering self-perception. Reframing negative thoughts and carving out ...

Pain and mood have a complicated relationship. Numerous studies show that low mood intensifies the experience of pain. Likewise, pain disorders develop more commonly in people with a history of ...

Forbes contributors publish independent expert analyses and insights. Harrison Monarth is an executive coach who covers leadership. Does your mind often return to an unpleasant or stressful event?

WHEN we move through difficult or negative situations, it is entirely natural to feel upset or disappointed, at least for a ...

Negative thinking is something almost everyone experiences at some point in life. It often begins quietly—through small doubts, worries about the future, or harsh self-criticism after mistakes. Over ...