Memory problems affect virtually everyone at some point in their daily lives, yet people often feel embarrassed or worried when they experience these perfectly normal cognitive hiccups. The human ...
And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...
Emily Standley Allard on MSN
12 simple habits that instantly lower stress and boost mental clarity
Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...
How stress impacts Black Americans health and the types of healing modalities available. Stress effects both the body and the brain. It raises your cortisol levels, increases inflammation, and ...
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When Does ‘Normal’ Anxiety Become a Problem?
It seems to be a trend on TikTok and all over young people’s Snapchat stories. Diagnoses of anxiety disorders have been on the rise over the past few years, and I’ve seen more teens in my private ...
Madison Hoffman ’22 is majoring in sociology with minors in public health and philosophy at Santa Clara University and is a 2021-22 health care ethics intern at the Markkula Center for Applied Ethics.
Teen girls who have greater difficulty effectively solving interpersonal problems when they experience social stress, and who experience more interpersonal stress in their lives, are at greater risk ...
What are you feeling today? Chances are, it is normal. At this very moment, your body is doing what it is designed to do: protect you. Thank you, Body. Fear: Stress Response From Immediate Danger Your ...
Stress is a part of life for everyone, but has it become a contributing factor to your thyroid problem? It’s commonly known that a lot of stress is bad for your health, but many people don’t realize ...
The teenage stage of life has been classified as the exciting, energetic, and potential stage, but it has also been overwhelming. Most teenagers feel stress even when what seems to be “normal” is ...
Measuring stress involves assessing a person’s physiological responses to stressors and, to a lesser extent, understanding the possible triggers for stress. Measuring stress may help a person or their ...
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