Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we’re here to help guide you through the water. As part ...

Swim workouts require some planning (you need a swimsuit, goggles, and, of course, a pool) but we're here to tell you that it's totally worth it. Swimming can help you lose weight, if that's your goal ...

Learning the ways of the water is what a world record attempt at the city pool was all about. The Walter Graham Aquatic Center in Vacaville participated in the eighth annual World’s Largest Swimming ...

On a sunny Friday morning, coaches Victoria Kristen and Heather Herrick were hosting a free adult swim class for visiting ...

"You guys go ahead, I'll hang out over here." Over the years, I've called out that phrase many times while hanging on to a pool's edge or sitting at a beach shore. As a child, I never took proper ...