Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

A massage therapist breaks down the keys to sitting with proper posture while working from home—and how to correct imbalances. Our editors independently select these products. Making a purchase ...

As telecommuting continues during the pandemic, some may experience discomfort or pain in their back, neck or legs because of their home office setup. A Baylor College of Medicine spine specialist ...

We're sorry to hear about the back pain! You're right—a good posture can go a long way in avoiding chronic backache, headache, chest pain as well as shoulder muscle ...

On the couch? At your dining room table? At the counter? In bed? The answer matters because it’s important to focus on good posture while working from home to prevent a tight neck, sore back and ...

“I have a lot of back pain due to incorrect posture and when wearing this, I feel like a new person.” ...

If you work at a computer, good posture is important, but difficult to remember throughout the day. These three quick exercises help undo some of the effects of slouching at a computer for hours.

Move over, boy bands of America—there's a new group in town. Four middle-school students from Carmel Valley Middle School in San Diego, California, entered The Christopher Columbus Awards Competition, ...

The group conducted preliminary human factors/ergonomics research to determine the scope of their community’s improper posture problem by evaluating local employees and students. Jul 09, 2011 Four ...