Long hours on phones and laptops strain eyes and mental health. Doctors share simple, practical tips adults can follow to ...

Possibly in our ultra-connected world, being chained in front of a screen has become the code. Nevertheless, overuse of smartphones and devices causes digital fatigue, stress, and even smartphone ...

Screens are everywhere, but how much time spent scrolling on them is too much? An expert explains the impact of screen time ...

In today's digital age, screens are an integral part of our daily lives. From smartphones to laptops, the ease of access to technology can lead to excessive screen time, which can have negative ...

In today's digital age, teenagers spend more time than ever glued to screens. Whether it's smartphones, computers, or television, excessive screen time can negatively affect physical and mental health ...

The Winston Family Foundation has expanded its "Less Screen. More Green. Challenge" to include all ages. The initiative encourages families to spend 30 minutes outside daily for 30 days to combat ...

Scrolling social media before hitting the sack This seemingly harmless habit may be putting your health at risk Our expert ...