Studies have shown that receiving couples therapy, especially before conflicts are acute, is almost universally helpful. In fact, a staggering 99 percent of couples reported improvements from therapy, ...

Mentalization-based treatment (MBT) for borderline personality disorder (BPD) involves helping people understand their own mental state and the feelings of others. This helps people regulate their ...

Although there is no controlled research supporting the idea that patients need to be prepared to start evidenced-based treatments (EBTs) like cognitive processing therapy (CPT) or prolonged exposure ...