It is generally safe to sleep with a tampon. However, people must not wear a tampon for longer than 8 hours in total. People should use the lowest absorbency that is suitable for their menstrual flow.

Add Yahoo as a preferred source to see more of our stories on Google. So you want to help your tween or teen use tampons, but you don’t know where to start. Here's what to teach them about period ...

Using a tampon is kind of a no-brainer, right? You pop one in, wait four to six hours, pull it out and repeat. Turns out, there are a lot of ways you could be using your tampon wrong. In fact, we’re ...

For the best experience, please enable JavaScript in your browser settings. Every month, women shed blood. This – referred to as menstruation in common language ...