In an era where distractions lurk around every corner, giving children a mental edge can be as easy as a quick two-minute ...

Why do some people find a short jog exhausting, while others seem to run effortlessly? Of course, part of the answer lies in ...

An international study of 1,400-plus adults reveals creative activities like music, dance and art make brains appear ...

High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found.

We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...

In a thought-provoking study, researchers wanted to explore whether badminton or basketball is better for brain power and ...

Imagine waking up and giving your brain the perfect start to the day. Just as you stretch your muscles to prepare for the day ...

The joint study used deep brain stimulation devices to measure how 12 exercise sessions created new neural pathways in ...

Researchers reviewed numerous studies to understand how exercise reduces depression, from endorphins to stress hormones. Here ...

When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA ...