Stuck at home and struggling for motivation to get fit during the coronavirus pandemic? We may be able to help you. We’ve asked four CrossFit Games athletes, widely regarded as being among the fittest ...

I'm feeling especially grateful for my CrossFit gym right now, because even though I can't go, I've realized my coaches have prepared me for this moment. I've learned all the exercises I need to be ...

Since you only need a pair of dumbbells, this is the perfect workout to do at home when you want to get in an intense workout that targets every part of your body and will leave you sore tomorrow.

Maybe you've heard of CrossFit, that sport that combines weightlifting, gymnastics, and metabolic conditioning into short but intense workouts. And you might think, "That sounds awesome, but I don't ...

Whether you’re trying to get into working out again or for the first time, or you’ve been committed long-term and need to shake things up, there are many reasons to find a new exercise routine or ...

In this episode, Crossfit trainer Dre Enriquez takes our host Erik through a three-minute workout with the toughest Crossfit exercises Released on 03/11/2013 We've scoured the city for the hottest new ...

CrossFit workouts are largely composed of Olympic lifts, plyometrics and metabolic conditioning. The intensity and variety can be welcome challenges, but if you don't proceed with caution, you risk ...

Since the start of social distancing, we’ve been covering different ways of getting fit at home, including the best home gym equipment. It’s no secret, though, that some workouts are easier to ...

It’s almost inevitable that you've scrolled past a sweaty selfie of a friend, co-worker or high school classmate bragging about their WOD and professing their love for CrossFit. CrossFit became a ...

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...