Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories can ...

Can't find your car keys? Forget your grocery list? Can't remember the name of the personal trainer you liked at the gym? You're not alone. Everyone forgets things occasionally. Still, memory loss is ...

As you throw back another egg nog, mulled wine or other variety of sickly Christmas cheer, save a thought for the brain cells that take a hit with each swig. Your memory might not fare so well the ...

Science shows studying smarter beats studying harder in exam prep. Using memory techniques like spaced repetition and active ...

INSIDER spoke to two experts about things you can do on a daily basis to improve memory. Specific techniques include repeating things out loud, and thinking in pictures. Other tips include exercising, ...

Tips to Improve Your Memory, , According to Doctors . 1. Quit Smoking. According to a study published in the 'Journal of ...

The stage is set, but are you? Preparing for a big talk or presentation can be daunting. So much at stake, so much to remember, so many people watching. You don’t want to read from notes, but how will ...

Memory can feel unpredictable — crisp and clear one day, blurry the next. Yet with the right habits, it can be trained into something remarkably steady and sharp. Here’s a list of focused memory ...

Experiencing memory loss and becoming more forgetful is sometimes chalked up to a natural part of aging. According to Centers for Disease Control and Prevention data, 1 in 10 adults 45 and older ...