Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Has your doctor quizzed ...

NEW ORLEANS, March 18, 2024 — Doctors have long prescribed exercise to improve and protect health. In the future, a pill may offer some of the same benefits as exercise. Now, researchers report on new ...

Regular physical activity contributes to a child’s physical development and promotes overall well-being. It may help if parents and caregivers can encourage them in active play, playground activities, ...

It's always good to have a workout partner. Sheila is in the process of attempting to recover from an eating disorder, which has led to her working out excessively. "How do you not get it?" Sheila ...

Need a brain boost? Fitness may not be for you! It is more common than not to hear exercising will provide a range of mental health benefits, but new research suggests there is “little evidence” ...

ROCK ISLAND ARSENAL, Ill. – A place for Soldiers and Civilians to “recharge” themselves during the day was dedicated at U.S. Army Sustainment Command headquarters here Oct. 18. The “recharge room” is ...

Not long ago, Kevin Wilking was busy keeping the production equipment running smoothly at the Zatarain’s Foods manufacturing plant in Gretna. The job was physical, and Wilking was continually on ...

One of the major factors behind FC Barcelona’s brilliant start to life under new manager Hansi Flick has been the improved physical performances and fitness levels of players. A distinct focus is ...