Visualization has many potential benefits and has become widely known and widely taught. It has become so common that it is even lampooned in the media, often depicted as a blissed-out experience of ...

Discover the military sleep method, a drug-free technique combining progressive muscle relaxation, controlled breathing, and ...

CHARLESTON, S.C. (AP) - Football placekickers, baseball pitchers and basketball players have something in common besides being athletes: major league pressure, often for many to witness. You can see ...

If you have been paying any attention to the self help industry lo these many years, you know that "positive visualization" is a trademark best practice with few equals. What could be simpler? For one ...

A research team provides a review of three-dimensional (3D) visualization techniques for medical images, intending to bridge the gap between medical experts and visualization researchers. With medical ...

The more vivid the details, the more effective the visualization will be in reducing stress. Visualizing positive outcomes can also help reduce anxiety related to future events or challenges. Imagine ...

Every player knows the sensations involved when playing great tennis. The experience contains distinctive sounds, bodily sensations, looks, tastes, smells and emotions. There is the hush of the crowd; ...

Abstract: Graphs, charts, and other visualizations of data rely on color both to convey key aspects of the underlying data and to attract and engage viewers. Getting both the accuracy and aesthetics ...