A recent study found a correlation between overuse injuries and a sudden increase in mileage in a single run. Experts explain how to safely increase your mileage, based on the new research. A New Take ...

Gov. Kathy Hochul is poised to select her third running mate in five years. The decision is coming down to the wire, as sources tell NY1 the announcement is expected next week when the governor is ...

Everything you may have missed from the past week.