One of the best upgrades you can make to your home office is the addition of a monitor arm. A good-quality arm not only frees up usable space on your desk’s surface, it enables more ways to move and ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Quality sleep is often cited as key to improved physical recovery, mental well-being, and better illness outcomes. So, using a dedicated bedtime tracker to check on your rest has a genuine purpose.

Twenty years after publication of the report To Err Is Human, studies demonstrate persisting high levels of patient harm. Most patient safety measurement remains highly retrospective, relying on ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more A standing desk can change the way you approach how you work. The best standing desks let you easily ...

Vikki Velasquez is a researcher and writer who has managed, coordinated, and directed various community and nonprofit organizations. She has conducted in-depth research on social and economic issues ...