It’s time to find your fastest self! This training plan can get you there—and help you learn how to calculate your target speed zones. Even if you’re not dreaming of a podium finish, there’s not a ...

Starting or returning to running in 2026? Use Runner's World 5K plans and our Master the 5K program to build back smarter, stay healthy, and make 3.1 miles feel smooth. With the penny going away, what ...

Louisville runners took their first step toward the finish line at the kick off to the 14th annual Kentucky Derby Festival and Norton Sports Health race series training program held at the Kentucky ...

Runner, the latest service-dog-in-training being raised by a Watkins Museum volunteer, stopped by the museum Thursday to greet her future colleagues. Doug Tyler doubles as a volunteer with the Watkins ...

Over the past year, as an avid runner and fitness journalist, I’ve talked to more than 50 run coaches and had countless conversations about running. I’ve tried new training tactics thanks to advice ...

Alica Schmidt gave fans a glimpse into her routine on Thursday, December 18, when she shared a new Instagram post captioned, “I’m kinda busy – training camp edition 🙋🏼‍♀️ ️‍🔥.” The 27-year-old ...

This is read by an automated voice. Please report any issues or inconsistencies here. When seven distance runners from Anaheim High waiting to cross a street near campus were struck by a car on ...

Weekly Schedule: 2-3 days run/walk, 1 day cross-train (first half of plan), 2 days rest, and 2-3 days strength training Sample Workout: Warm up with 5 minutes brisk walking, do run/walk intervals for ...

TORONTO, Oct. 28, 2025 /CNW/ -- Script Runner, an AI-powered medication logistics platform, today announced a partnership with Uber Direct to introduce prescription delivery in Canada, giving ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...