Fitness Pro Superhuman Troy demonstrates five must-do exercises for building horseshoe triceps. Donald Trump suffers double legal blow within hours 'This is a mistake, President': Bill Ackman responds ...

The final game of the NFL regular season was an instant classic that ended in elation for the Steelers and absolute heartbreak for the Ravens. After a back-and-forth battle in the fourth quarter, the ...

Seven exercises to do while watching television to reduce your back pain From lifting crates of fizz to picking up wriggling grandchildren, the festive period can wreak havoc on our spine. Here’s how ...

This Pew Research Center report examines religious switching in the United States, including the reasons people give for staying in or leaving their childhood religion. It also looks at social and ...

Ashlee is an MBA business professional by day and a dynamic freelance writer by night. Covering industries like banking, finance, and health & wellness, her work has been published on sites like ...

As we age, our joints and muscles start to go through some subtle changes. Our collagen production slows down, our joint capsules don’t produce as much synovial fluid and our fascial system begins to ...

Training with your body weight is an excellent way to determine how well your body moves and functions. According to Payton Causey, personal training leader at Life Time Westlake (TX), bodyweight ...

This column is intended for general knowledge only and should not be considered professional medical advice. Always consult with a licensed care provider before making decisions related to your health ...

CHICAGO (WLS) -- A male victim was shot in the head in Chicago's South Loop Sunday night, Chicago police said. He was walking outside in the 500-block of West Roosevelt Road, near Canal Street, just ...

Staying physically healthy isn’t just about being strong—it’s also about how well your body moves. Joints need regular movement through their full range of motion to stimulate synovial fluid—a natural ...

If you’re an entrepreneur or business leader, taking too long over big decisions can be a very bad idea. It can mean missed opportunities. Worse, it can leave your team in limbo while they wait for ...