(Washington, DC) – On the night of January 2, the US military conducted strikes on Venezuela, and took into custody the country’s president, Nicolás Maduro, and his wife, Cilia Flores. US President ...

Whether you’re looking to transition into a training plan safely and avoid injury, or you’re a beginner looking to get into the groove of running, the run/walk method helps you put your best foot ...

There are all sorts of running goals—conquer a marathon, get out three times a week—but one of the most significant performance-based goals is to Get Faster! Let’s face it: Most of us, unless we’re ...