A Fool since 2019, and a graduate of Cal State LA with a B.S. in Finance and M.A. in Economics. Parkev is an adjunct professor of Finance and enjoys reading about financial and economic history.

Exercise science explores movement and how exercise impacts physical fitness. Many different professionals — such as physical therapists, personal trainers, and dietitians — practice some aspect of ...

Join our all-levels Vinyasa yoga session, guided by a skilled instructor who leads you through a dynamic sequence of poses. Begin with gentle warm-ups, including downward-facing dog and three-legged ...

When people ask me for exercise advice as a fitness writer and coach, my go-to line is: “Go for a walk, have an apple and lift something fairly heavy.” Is this an oversimplification? Undoubtedly. But ...

You can exercise at home without any equipment by practicing yoga poses and strength training exercises that use your body weight for resistance. At-home workouts that focus on body weight exercises ...

The UAB Department of Otolaryngology–Head and Neck Surgery is an integral part of one of the nation's largest health systems. Nationally known for our compassionate care, cutting-edge research, and ...

If you’ve already fallen off your workout routine, you’re not alone—and it doesn’t mean you’re failing. January 9 is known as Quitter’s Day, the point when motivation dips and New Year’s resolutions ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...