
Iron - Wikipedia
Chemically, the most common oxidation states of iron are iron (II) and iron (III). Iron shares many properties with other transition metals, including the other group 8 elements, ruthenium and osmium. …
Iron - Uses, Side Effects, and More - WebMD
Iron helps red blood cells carry oxygen from the lungs to cells all over the body. Iron also plays a role in many important functions in the body. People commonly use iron for preventing and...
7 Iron-Rich Foods to Eat Instead of Taking a Supplement
5 天之前 · Iron supplements can be an easy way to get more iron, but there are plenty of foods that are high in iron that you can include in your diet, too.
Iron: What It Is and Health Benefits
2024年7月25日 · Iron is a key component to making sure that your body has oxygen-rich blood. That’s important for your brain, immune system and more.
Iron | Element, Occurrence, Uses, Properties, & Compounds
2026年1月2日 · Iron (Fe), chemical element and one of the transition elements, the most-used and cheapest metal. Iron makes up 5 percent of Earth’s crust and is second in abundance to aluminum …
Iron - The Nutrition Source
Iron is important for healthy brain development and growth in children, and for the normal production and function of various cells and hormones. Iron from food comes in two forms: heme and non-heme. …
Iron - Health Professional Fact Sheet - Office of Dietary Supplements
Iron is a mineral that is naturally present in many foods, added to some food products, and available as a dietary supplement. Iron is an essential component of hemoglobin, an erythrocyte (red blood cell) …
Iron: Benefits, Uses, Side Effects, and More - Health
2025年12月9日 · Iron is a mineral that plays several important roles in health. Read on to learn about the benefits and potential risks of iron supplements.
Iron - Element information, properties and uses | Periodic Table
Element Iron (Fe), Group 8, Atomic Number 26, d-block, Mass 55.845. Sources, facts, uses, scarcity (SRI), podcasts, alchemical symbols, videos and images.
Hemochromatosis - Symptoms and causes - Mayo Clinic
2025年1月9日 · Hemochromatosis (he-moe-kroe-muh-TOE-sis) is a condition that causes the body to absorb too much iron from food. Excess iron is stored in the organs, especially the liver, heart and …