Iron is a chemical element; it has symbol Fe (from Latin ferrum 'iron') and atomic number 26. It is a metal that belongs to the first transition series and group 8 of the periodic table. It is, by …

Iron helps red blood cells carry oxygen from the lungs to cells all over the body. Iron also plays a role in many important functions in the body. People commonly use iron for preventing and...

2024年7月25日 · Iron is a key component to making sure that your body has oxygen-rich blood. That’s important for your brain, immune system and more.

5 天之前 · Iron supplements can be an easy way to get more iron, but there are plenty of foods that are high in iron that you can include in your diet, too.

2026年1月2日 · Iron (Fe), chemical element and one of the transition elements, the most-used and cheapest metal. Iron makes up 5 percent of Earth’s crust and is second in abundance to …

Iron is important for healthy brain development and growth in children, and for the normal production and function of various cells and hormones. Iron from food comes in two forms: …

The meaning of IRON is a silver-white malleable ductile magnetic heavy metallic element that readily rusts in moist air, occurs in pure form in meteorites and combined in most igneous …

2024年1月1日 · Iron is an important mineral that your body needs to make hemoglobin, a protein in red blood cells. Red blood cells help carry oxygen throughout your body. You get iron from …

Iron helps make hemoglobin in red blood cells. Learn how much you need, good sources, deficiency symptoms, and health effects here.

2025年12月9日 · Iron is a mineral that plays several important roles in health. Read on to learn about the benefits and potential risks of iron supplements.