New day, new week, new month, NEW FOCUS! Our new monthly programming focus starts TODAY in the gym! This month, we will be focusing on TWO exercises:  Heel Elevated Suitcase Squats Reverse Lunge Deficit Squats Watch our head trainer, Ashley, demo these movements and provide form tips and tricks so you can crush this month! Let’s do this, Manchester!  #aprilfocus #newmonth #burnbootcamp #burnmanchester #stlgym #stlfitness | Burn Boot Camp - Manchester, MO | Facebook