Fast Track Physio on Instagram: "Rhythmic Stabilization is a cheat code to enhance motor learning It works by retraining your brain’s awareness of body position, or proprioception. By performing unexpected external alternating perturbations, it forces your opposing muscle groups to co-contract & work together to stabilize a joint, which is essential for functional activities. Rhythmic Stabilization from external source, especially when applied with varying directions, amplitude, and frequency: ⭐