Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
23:45
YouTubeYoga With Adriene
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
Yoga for Complete Beginners! Adriene welcomes all levels - complete and total beginners to start here! Hop on the mat and start to build the foundation of your own yoga practice with this 20 minute home workout video! Enjoy, stay mindful and find what feels good. #yogaforbeginners #freeyogavideos #yogawithadriene - - - - - - - - - - ️ WELCOME ...
已浏览 5505.4万 次2013年11月18日
短视频
83K views · 1.3K reactions | Beginners: Complete this simple full body exercise for the next 10 days to jumpstart your health and fitness journey. If you don't have a dumbbell use a water bottle or anything that's simpler. Don't focus on the weight focus more on the motion. Take your time and push yourself Please rest as needed. You got this. #fitnessmotivation #workoutroutine #flatstomachworkout #burnfat #fullbodyworkout #fitnesstips | Brandon Palmer | Facebook
0:09
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83K views · 1.3K reactions | Beginners: Complete this simple full body exercise for
Brandon Palmer
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