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🫠 | Blogilates
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Blogilates x Target Fall '23 Drop: New Fitness Gear!
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Blogilates x Target Fall '23 Drop: New Fitness Gear!
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Are you ready for Day 3 of the 2020 Challenge?? My abs are starting to feel SORE and I'm soooo excited about it!!! Today, we're doing 20 plié squats 20 V ups (legs abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
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Are you ready for Day 3 of the 2020 Challenge?? My abs are starting t…
已浏览 2.3万 次2020年1月1日
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For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
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For today's 2020 Challenge moves, we're going to be on our mats the …
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It’s quarantine glow up time ✨ I made you a full 3️⃣0️⃣ day workout plan for April! Here’s the schedule: SUNDAY: Obliques & Abs MONDAY: Total Body TUESDAY: Butt WEDNESDAY: Cardio THURSDAY: Arms FRIDAY: Recovery SATURDAY: Legs All you have to do is go to Blogilates.com, download the calendar (free), print it out and stick it on your wall! Then do the full length YouTube videos listed, check it off, and 💥BOOM💥 your 45 min daily workout is complete! If you get the PDF, you can click the links and
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It’s quarantine glow up time ✨ I made you a full 3️⃣0️⃣ day worko…
已浏览 2.9万 次2020年3月31日
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This is the best at-home, equipment free arm and upper body workout that will tone and strengthen your shoulders, back, chest, biceps and triceps all while improving your posture. And guess what? You don't have to do a single push-up!! The moves are: 1. Pull Backs 2. Shoulder Presses 3. Kneeling Triceps 4. Walnut Crushers 5. Prayer Pulses | Blogilates
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This is the best at-home, equipment free arm and upper body workout …
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Lean, Long & Lifted From Head to Toe // MONDAY // 28-Day Summer Sculpt - Blogilates
Lean, Long & Lifted From Head to Toe // MONDAY // 28-Day Summer …
2019年6月3日
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The sexist history of pockets. | Blogilates
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haven’t slept in a year help | Blogilates
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I did not expect this today 😭 | Blogilates
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V2 of the Blogilates Ballerina Dress was inspired by unsatisfied peopl…
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These feel so good and are great for increasing back and shoulder flexi…
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The Twirl Skort is your new best friend. Designed for ultimate twirl …
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First look at the new Blogilates holiday drop at Target! Hope you …
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At least they started off with love | Blogilates
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How do you see your calendar?? | Blogilates
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I’d be lying if I said looks didn’t matter. Looks 100% matters when …
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I'm going to show you the best moves that will tighten your ab mu…
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Thick strap girlies this one’s for you ❤️ | Blogilates
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The history of jeans 👖 The next evolution of denim drops 11.13.25 …
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These are some of the stretches I do post workout! Today I focused on …
已浏览 3.5万 次2018年6月23日
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I couldn’t have predicted that this overall would bring so much cOnT…
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Pls help I’m drowning 🌊 But please only apply if you’re a kind and frie…
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Tell me: do you prefer arm workouts WITH or WITHOUT weights? There…
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I’ve been waiting to share this one with you for a while now. You see…
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Didn’t wanna do it but so glad I did and I hope it’s finally the right len…
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Please do your research 🙂 Also lucky for you, all the items that were call…
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