Yoga for Focus and Calm — 'I don't want no distractions'
0:23
Yoga for Focus and Calm — 'I don't want no distractions'
已浏览 210万 次1 个月前
TikTokmanuelaqm__
125m Dynamic No-Fins: Just Relax and Go
2:17
125m Dynamic No-Fins: Just Relax and Go
已浏览 750万 次1 个月前
TikTokrodrigomacedosub
Sofia Ziani: Tips to Focus When Feeling Scared
1:22
Sofia Ziani: Tips to Focus When Feeling Scared
已浏览 240万 次1 个月前
TikToksofiazianii
Esto es Nadi Shodhana, una de las respiraciones más poderosas del pranayama. Activa ambos hemisferios del cerebro, equilibra tu sistema nervioso y te regresa al centro en menos de un minuto. Pruébalo hoy antes de empezar tu día y cuéntame cómo te sientes 👇 . . . #respira #nadishodhana #respiracion #crecimientopersonal #soyelainecuevas
0:16
Esto es Nadi Shodhana, una de las respiraciones más poderosas del pranayama. Activa ambos hemisferios del cerebro, equilibra tu sistema nervioso y te regresa al centro en menos de un minuto. Pruébalo hoy antes de empezar tu día y cuéntame cómo te sientes 👇 . . . #respira #nadishodhana #respiracion #crecimientopersonal #soyelainecuevas
已浏览 240万 次1 个月前
TikToksoyelainecuevas
Not only a “sleep-fast” hack ↓ 4-7-8 breathing is a quick way to tell your nervous system: ✅ We’re safe enough to calm down a notch It’s one of the fastest tools to shift how you feel in your body. What you might notice in ca. 2 minutes: 1) Easier to fall asleep ↪︎ Longer exhales help you downshift 2) Clearer head ↪︎ Steadier breathing = steadier mind 3) Less “wired” energy ↪︎ Brings you out of fight/flight mode 4) Calmer body signals ↪︎ That settling reflex kicks in 5) Looser jaw & shoulders ↪︎
0:18
Not only a “sleep-fast” hack ↓ 4-7-8 breathing is a quick way to tell your nervous system: ✅ We’re safe enough to calm down a notch It’s one of the fastest tools to shift how you feel in your body. What you might notice in ca. 2 minutes: 1) Easier to fall asleep ↪︎ Longer exhales help you downshift 2) Clearer head ↪︎ Steadier breathing = steadier mind 3) Less “wired” energy ↪︎ Brings you out of fight/flight mode 4) Calmer body signals ↪︎ That settling reflex kicks in 5) Looser jaw & shoulders ↪︎
已浏览 400万 次1 个月前
TikTokmarkus.moves
Reindeer Breath Arctic Breathwork Course — Learn Arctic Rhythmic Breathwork
0:53
Reindeer Breath Arctic Breathwork Course — Learn Arctic Rhythmic Breathwork
已浏览 110万 次1 个月前
TikToksnowravenofficial
ASMR Tips and Life Hacks for Relaxation
1:31
ASMR Tips and Life Hacks for Relaxation
已浏览 61.2万 次1 个月前
TikTokthe.adam.tips
0:45
Instant fresh breath #ceelike #badbreath | bad breath solution
已浏览 1.2万 次1 周前
TikToklilred_diamond3
0:19
Correct Posture, Better Face: Small Habits That Change Your Look
已浏览 2.6万 次1 周前
TikTokanastasiabeautyfascia
0:29
Ujjayi Pranayama | YogArt
已浏览 30万 次1 个月前
YouTubeYogart
2:59
Proper Bracing for Strength: Valsalva, Dynamic & Static Guide
已浏览 66.6万 次1 个月前
TikTokcali.hoss
1:18
Improve your lung capacity! 🌬️✅ | Saurabh Bothra Yoga
已浏览 17.4万 次4 周前
YouTubeSaurabh Bothra
1:30
Cranial Facial Release: Restoring 20 Years of Left-Side Breathing
已浏览 39.4万 次3 周前
TikTokzerobounce_fan.10
1:05
Wrong CPR can risk a life rather than saving it ✨ #nursingpreparation #wrongcpr #ashamaam
已浏览 8974 次6 天之前
YouTubeUtkarsh Nursing Classes
0:33
Understanding Agonal Breathing: Symptoms, Causes, and Response
已浏览 200万 次2022年11月1日
TikToklimmereducation
1:18
Do This to Finally Breathe Effortlessly in Swimming 🏊‍♀️ #swimming #swim
已浏览 8.6万 次4 周前
YouTubeenduranceID
1:43
SCOPING is NOT like getting a COVID TEST ‼️👃🏼🙅‍♀️ enjoy the journey of the scope from my nose to my larynx 🥰 #slp #slpsoftiktok #nose #medical #miami
已浏览 12.5万 次2 周前
TikTokglottisgoddess
1:37
Respiración poderosa que ayuda a sanar enfermedades y entrar en estados de consciencia elevados. La misma técnica que uso Win Hof, pero pulida por su discípulo luego de años de practica🧠 Link en la descripción 🧙‍♂️🫶🏻 . . . . #espiritualidad #winhof #psicodelia #meditacion
已浏览 16.7万 次1 个月前
TikTokvibrando.chill
0:29
Uttama Pranayama Clavicular Breathing | YogArt
已浏览 11.2万 次2 周前
YouTubeYogart
0:08
Swallow Water in Freestyle – Fix It
已浏览 6万 次2 周前
YouTubeSwim With Khalid
展开
静态缩略图占位符

短视频

0:23
Yoga for Focus and Calm — 'I don't want no distractions'
已浏览 210万 次1 个月前
TikTokmanuelaqm__
2:17
125m Dynamic No-Fins: Just Relax and Go
已浏览 750万 次1 个月前
TikTokrodrigomacedosub
1:22
Sofia Ziani: Tips to Focus When Feeling Scared
已浏览 240万 次1 个月前
TikToksofiazianii
0:16
Esto es Nadi Shodhana, una de las respiraciones más poderosas del pranayama.
已浏览 240万 次1 个月前
TikToksoyelainecuevas
0:29
Ujjayi Pranayama | YogArt
已浏览 30万 次1 个月前
YouTubeYogart
0:18
Not only a “sleep-fast” hack ↓ 4-7-8 breathing is a quick way to tell your nervous system: ✅
已浏览 400万 次1 个月前
TikTokmarkus.moves
0:53
Reindeer Breath Arctic Breathwork Course — Learn Arctic Rhythmic Breathwork
已浏览 110万 次1 个月前
TikToksnowravenofficial
1:31
ASMR Tips and Life Hacks for Relaxation
已浏览 61.2万 次1 个月前
TikTokthe.adam.tips
0:45
Instant fresh breath #ceelike #badbreath | bad breath solution
已浏览 1.2万 次1 周前
TikToklilred_diamond3
0:19
Correct Posture, Better Face: Small Habits That Change Your Look
已浏览 2.6万 次1 周前
TikTokanastasiabeautyfascia
2:59
Proper Bracing for Strength: Valsalva, Dynamic & Static Guide
已浏览 66.6万 次1 个月前
TikTokcali.hoss
1:18
Improve your lung capacity! 🌬️✅ | Saurabh Bothra Yoga
已浏览 17.4万 次4 周前
YouTubeSaurabh Bothra
1:30
Cranial Facial Release: Restoring 20 Years of Left-Side Breathing
已浏览 39.4万 次3 周前
TikTokzerobounce_fan.10
1:05
Wrong CPR can risk a life rather than saving it ✨ #nursingpreparation
已浏览 8974 次6 天之前
YouTubeUtkarsh Nursing Classes
0:33
Understanding Agonal Breathing: Symptoms, Causes, and Response
已浏览 200万 次2022年11月1日
TikToklimmereducation
1:18
Do This to Finally Breathe Effortlessly in Swimming 🏊‍♀️ #swimming #swim
已浏览 8.6万 次4 周前
YouTubeenduranceID
1:43
SCOPING is NOT like getting a COVID TEST ‼️👃🏼🙅‍♀️ enjoy the journey of the scope from my
已浏览 12.5万 次2 周前
TikTokglottisgoddess
1:37
Respiración poderosa que ayuda a sanar enfermedades y entrar en estados de
已浏览 16.7万 次1 个月前
TikTokvibrando.chill
0:29
Uttama Pranayama Clavicular Breathing | YogArt
已浏览 11.2万 次2 周前
YouTubeYogart
0:08
Swallow Water in Freestyle – Fix It
已浏览 6万 次2 周前
YouTubeSwim With Khalid
静态缩略图占位符