Alors, pesée validée ou pas ? J-1 | verdict demain 👀 Rendez-vous demain à 13h30 (heure française) sur la plateforme The Inner Circle du ONE Championship. Je ferai au plus vite pour partager un maximum d’images. 🙏🏽 Après la pesée, place à la réhydratation et au rechargement : 💧 Électrolytes eau 🧃 Jus sucrés 🥤 Whey 🍎 Compote et fruits 🍞 Pain de mie avec du miel 🍚 Riz ou pâtes Stay focused. 🫡 #kickboxing #boxe #boxethailandaise #onechampionship #motivation

Challenge bitti ama ben de bittim. 😅 @Maximum Kart ’tan gelen bayram challenge kutusundaki sürpriz market malzemeleriyle “bakalım bayram sofrasına ne çıkar?” diye başladık… Sonunda ortaya gönlü bol, 4 çeşitlik bir menü çıktı: 🌿 Naneli, cevizli, kapya biberli salata 🌶️ Salçalı atom 🍚 Kurban etli kuskus pilavı 🫒 Zeytinyağlı sebzeli kavurma Bayram sofrası dediğin biraz da böyle değil mi zaten? Eldekini bereketlendirmek, aynı masada çoğalmak… 💛 Siz hangisini deneyeceksiniz? Yorumlara yazın.. C

STEALING From Rich People

Size and strength aren’t perfectly correlated, but they’re close enough overall that changes in strength should still be your primary progress tracking metric. Whatever program puts the most weight on the bar is also the one that will put the most muscle on your frame. P.S. If you want a complete program built around this principle, TrainWise gives you everything you need. Inside the app you get: - Structured low volume high intensity programs (2-4 days per week, works for beginners to advanced)

Effort was there, help wasn’t🙂‍↕️ #foryoupage #southcentral #viral #blowthisup #funny

Pulled Over With THIS

[BMW] BMW 커넥티드 드라이브 업그레이드. #shorts

tutorial dynamic island in OneUI #oneui #samsung #galaxys25 #s26 #fyp | Dynamic Island