ONE PAN | Episode 5 | Mediterranean Lamb Meatballs with Roasted Veggies & Yogurt Sauce Ingredients: Meatballs: 500g lamb mince 1 egg 60g breadcrumbs Spices: coriander seeds, fennel seeds, cumin seeds Salt & pepper Vegetables: 1 fennel (sliced) 1 onion (sliced) 2 garlic cloves (minced) 1 preserved lemon (chopped) Olives & capers Base: Bulgur wheat Chicken stock Lemon Garnish: Parsley Cucumber Harissa yogurt Olive oil Instructions: 1. Mix lamb mince with spices, egg, breadcrumbs, salt, and pepper.
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ONE PAN | Episode 5 | Mediterranean Lamb Meatballs with Roasted Veggies & Yogurt Sauce Ingredients: Meatballs: 500g lamb mince 1 egg 60g breadcrumbs Spices: coriander seeds, fennel seeds, cumin seeds Salt & pepper Vegetables: 1 fennel (sliced) 1 onion (sliced) 2 garlic cloves (minced) 1 preserved lemon (chopped) Olives & capers Base: Bulgur wheat Chicken stock Lemon Garnish: Parsley Cucumber Harissa yogurt Olive oil Instructions: 1. Mix lamb mince with spices, egg, breadcrumbs, salt, and pepper.
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