Doing functional rehab exercises helps young riders start to improve their body awareness to then help them when in the saddle. Luckily this mum doesnt mind a cross country barrel in the house 😂 If you want tutorials about to use equipment to help you do exercises subscribe for our newsletter for special offers when the new monthly subscription app is released in July 🙌 www.pegasusphysio.co.uk #beabetterriderforyou #beabetterriderforyourhorse #riderphysio #riderrehab #riderfitness #horseriding