revealing my 5 day workout split that finally helped me see real results !! 🤗💕 full routine: - DAY 1: glutes & hamstrings leg day - DAY 2: pull upper body day (back & biceps focus) - DAY 3: quads focus leg day - DAY 4: push upper body day (shoulders & triceps focus) - DAY 5: cardio & abs NOTE: i also do an incline walk after all of my lifting sessions about 5-6x a week! 🫶 #workoutsplit #workoutroutine #fitnessjourney #gym #fyp

If I Am With You — Jujutsu Kaisen Intermediate Piano Tutorial

Rajut Rhizu pattern tutorial

When I first started my degree in astrophysics I was surprised at the amount of coding required. There is nobody I know who doesn’t code. It’s all in Python which is a very easy language to use and I am by no means complaining!! I like to code and find it to be really fun and a good way to exercise my brain. Just thought I’d use my platform to talk about what astronomy work actually entails! #astronomy #astrophysics #physics #fyp #academia

900 snakes escaped from a snake farm in Hengzhou, China after heavy rainfall and floods caused the farm to collapse. Local media reports indicated that the floods were a result of the annual flooding season exacerbated by Typhoon Maysak. According to Chinese outlet, The Paper, some stranded villagers were bitten by escaped snakes but could not seek treatment immediately as roads were cut off. The South China Morning Post (SCMP) reported that most of the escaped snakes were non-venomous, though s

Massive Reticulated Python: A Truly Solid Snake