🚨 REGISTRATION IS OFFICIALLY OPEN 🚨 The Foundational Phase Phase One of 2026- my first Specialty Small-Group Strength Training cycle of the year, and we’re starting exactly how we should- by building a solid foundation of strength! Over the next four weeks, we’ll be: 👊Focusing on compound lifts 👊Dialing in movement quality & form 👊Building real, sustainable strength- pushing progressively heavy weights And don’t worry, you’ll still get high-intensity work, cardio, and core mixed in that my