What is codependency? Signs of a codependent relationship
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For codependents, expressing anger might be more acceptable than showing sadness. Anger often becomes a shield, masking the deeper, less “acceptable” emotions like sadness. This tendency can be traced back to childhood experiences, where they were conditioned to prioritize their narcissistic parent’s needs, live in fear, and avoid vulnerability.In this journey of healing, it’s vital to learn not just how to feel and express anger but also how to access and validate all emotions, especially the o
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