Today I tested different dragon flag progressions to see which ones are actually harder and which ones just look harder. I started with the tucked dragon flag. This is the easiest variation because the centre of mass stays close to the shoulders. It’s a good starting point for learning control. Next was the advanced tucked version, where the legs are bent but hanging. This one was surprisingly hard. Even though the legs are bent, the centre of mass moves farther away, making the jump from a regu