Have you had pain here before? This is how I would diagnose this problem: So on palpation this pain was on the lateral boarder of the extensor digitorum Longus 👍 I tested this on the indicator muscle (I don’t like the manual muscle test for this I don’t get a good reading or feel). Then I tested the agonist muscle flexor digitorum Longus then tested some functional opposites and kinetic chain relationships 🙌 I found the extensor digitorum Longus compensating and the flexor digitorum Longus and

How to tape against Extensor Tendonitis in your leg 🤔 Steps: 1. Prepare long strip 2. Make cuts in longitudinal direction at the center line 3. Apply strip first at your foot 4. Attach rest of the tape gently at the outside of your shin 5. Open up the cuts along the strips 6. Now run to activate the glue What’s Extensor Tendonitis? 🤔 Extensor tendonitis in the leg occurs when the tendons that run along the top of your foot and extend your toes become inflamed, often due to overuse or repetitiv