➡️ Otago Exercise 6: Side Hip Strengthening (Hip Abduction) ➡️ Otago...
0:30
FacebookGreen Care Physiotherapy
➡️ Otago Exercise 6: Side Hip Strengthening (Hip Abduction) ➡️ Otago...
Green Care Physiotherapy. Green Care Physiotherapy · Original audio. ️ Otago Exercise 6: Side Hip Strengthening (Hip Abduction) ️ Otago 练习 6：侧髋强化（髋部外展） Purpose: To strengthen the hip abductors*(outer hip muscles), which help with balance, stability, and side-stepping — key for avoiding falls. 目的 ...
已浏览 37 次1 个月前
Otago Exercise Videos
1.8K views · 19 reactions | Otago Polytechnic proudly supported the...
0:16
1.8K views · 19 reactions | Otago Polytechnic proudly supported the...
FacebookOtago Polytechnic
已浏览 628 次2 周前
Hey Verona! 👋 If you’re an older adult looking to improve your strength, balance, and confidence — while reducing your risk of falling — we’ve got the perfect program for you! Otago Exercise is a free, gentle 13-week program that also includes weekly social and community education sessions. 📩 Register or learn more: 📧 carlyc@kchc.ca 📞 613-539-9923 Come move, connect, and feel stronger with us! | Napanee Area Community Health Centre
0:19
Hey Verona! 👋 If you’re an older adult looking to improve your strength, balance, and confidence — while reducing your risk of falling — we’ve got the perfect program for you! Otago Exercise is a free, gentle 13-week program that also includes weekly social and community education sessions. 📩 Register or learn more: 📧 carlyc@kchc.ca 📞 613-539-9923 Come move, connect, and feel stronger with us! | Napanee Area Community Health Centre
FacebookNapanee Area Community
已浏览 254 次1 个月前
Otago Exercise Programme 奥塔戈运动计划
9:07
Otago Exercise Programme 奥塔戈运动计划
bilibili木易茶
已浏览 367 次2024年3月14日
热门视频
Otago Exercise Video – Level B (for first time participants) - HOP-UP-PT
Otago Exercise Video – Level B (for first time participants) - HOP-UP-PT
hopuppt.com
2021年12月21日
Game on in University of Otago exercise research
Game on in University of Otago exercise research
odt.co.nz
2017年4月17日
OTAGO fall prevention program
OTAGO fall prevention program
mobilerehabnc.com
2024年3月21日
Otago Workout Routines
Otagouniversity Vlog: A Month in My Student Life
Otagouniversity Vlog: A Month in My Student Life
TikTokabbywallaace7
已浏览 3.7万 次8 个月之前
"Friends Night Out" Dance Workout Class
"Friends Night Out" Dance Workout Class
YouTubeSHiNE DANCE FITNESS
已浏览 11.2万 次2022年8月26日
Dance or Check Your Exam Results - Unleash Your Talents!
Dance or Check Your Exam Results - Unleash Your Talents!
TikTokossatwentyfive
已浏览 1万 次2024年7月1日
Otago Exercise Video – Level B (for first time participants) - HOP-UP-PT
Otago Exercise Video – Level B (for first time participants) - HOP-UP-PT
2021年12月21日
hopuppt.com
Game on in University of Otago exercise research
Game on in University of Otago exercise research
2017年4月17日
odt.co.nz
OTAGO fall prevention program
OTAGO fall prevention program
2024年3月21日
mobilerehabnc.com
2.2K views · 51 reactions | The Otago experience offers much more than a world-class degree. | University of Otago | Facebook
0:07
2.2K views · 51 reactions | The Otago experience offers much mo…
已浏览 8.7万 次1 个月前
FacebookUniversity of Otago
33K views · 217 reactions | Otago is a long-established champion of...
12:35
33K views · 217 reactions | Otago is a long-established champion of...
已浏览 9936 次3 周前
FacebookUniversity of Otago
Group Fitness Class & Heart Rate-Based Interval Training
Group Fitness Class & Heart Rate-Based Interval Training
2020年5月20日
orangetheory.com
Launch Your Career in Health with Otago's HSFY Program
Launch Your Career in Health with Otago's HSFY Program
已浏览 48.3万 次7 个月之前
TikTokuniversityofotago
0:20
Instagram
已浏览 628 次9 个月之前
Instagramsurgerehabandnursing
9:07
Otago Exercise Programme 奥塔戈运动计划
已浏览 367 次2024年3月14日
bilibili木易茶
10:19
【OTA】增强式变向训练 | Change of Direction Plyometric Training
已浏览 6435 次2022年8月25日
bilibili一极健身AEGISGYM
39:42
Otago: Falls Prevention Program (Workout #4)
已浏览 2.7万 次2020年11月24日
YouTubeGiveFit
36:00
Otago: Falls Prevention Program (Workout #2)
已浏览 2.4万 次2020年11月24日
YouTubeGiveFit
11:37
Otago series exercises
已浏览 9005 次2020年6月24日
YouTubeLeicestershire Partnership NHS Trust
25:26
Gentle Chair Yoga Routine - 25 minutes
已浏览 283.7万 次2014年4月15日
YouTubeLEAP Service
25:12
YMCA & ParticipACTION Strength and Endurance Workout
已浏览 5866 次2021年2月23日
YouTubeYMCA of Greater Toronto
1:29
Sports for Seniors - Game On Toronto
已浏览 7.4万 次2015年1月13日
YouTubeCircle of Care
38:18
Pulmonary Rehab: Daily Fitness & Exercise
已浏览 89.7万 次2014年11月20日
YouTubeUHN Patient Education
33:21
Gentle Chair Yoga Routine - 30 min
已浏览 60.9万 次2019年8月23日
YouTubeLEAP Service
19:42
YMCA & ParticipACTION Balance and Stability Workout
已浏览 4148 次2021年2月23日
YouTubeYMCA of Greater Toronto
8:56
3 Best Exercises for Overweight People
已浏览 182.4万 次2020年9月15日
YouTubeMark Wildman
7:45
*NEW* SEATED Warm Up For Seniors | More Life Health
已浏览 32.2万 次2021年1月31日
YouTubeMore Life Health Seniors
9:44
Seated Exercises for Older Adults
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeDartmouth Health
0:46
MuscleFit: the efficient, full-body strength training class
已浏览 1.8万 次2017年7月25日
YouTubeYMCA of Greater Toronto
22:41
Low Intensity Workout for Special Needs
已浏览 4.5万 次2020年8月14日
YouTubePowered to Move
34:57
Intermediate Chair Yoga Routine - 30 minutes
已浏览 14.6万 次2020年8月14日
YouTubeLEAP Service
51:46
Seniors Chair Exercise with Sharon
已浏览 446.5万 次2020年4月17日
YouTubeSteve Currie
32:06
Psychiatric treatment or torture? The Oak Ridge experiment
已浏览 68.4万 次2021年3月5日
YouTubethe fifth estate
20:01
Seated Tai Chi Exercises For Seniors - Easy to Follow
已浏览 49.2万 次2018年6月6日
YouTubeTai Chi Made Easy with David-Dorian Ross
12:33
预防老人跌倒，奥塔戈有妙招
已浏览 6022 次2020年9月22日
bilibiliBethune学院
观看更多视频
静态缩略图占位符